Oatmeal, $6.50
Another month of cleansing. No sugar. No dairy. No gluten. No caffeine or alcohol. No fun. This detox is sucking the fun out of life. I'm that annoying patron asking, "is this vegan and gluten free; oh and is there sugar added?--ok, I'll just have water" Ugh. I hate the word gluten-free.
In order to prove to me that my life wasn't over a friend recently took me to this peaceful place in the Pearl, called Prasad. Suddenly I was at a home I never thought would be my home. Health and yoga nuts come from all over to chow down on their all gluten-free/vegan menu . . . oh and I should mention, its delicious!!!
I put on my
lululemon generic brand yoga pants, ordered some healthy breakfast and fit right in. There's something tranquil about Prasad. I'm not sure if its the connecting yoga studios energy or the fact that the people eating here are probably well-balanced, healthy individuals who read magazines like Yoga Journal and books on 'mindfulness.' I kinda want to be like them. Oooommmmmmmm.
Their made to order gluten-free oatmeal is a perfect start to any morning with dried figs & currants, Brazil nuts, fresh fruit, vanilla and cinnamon with a side of coconut or almond milk and maple syrup. Its hearty and filled with the combining textures of the apples, bananas, peaches and nuts. Their fruits change from day to day. Lately I wake up thinking about this oatmeal.
I like my oatmeal sweeter then most. I've been known to order the oatmeal brulee from Gravy--encrusted in sugar. Surprisingly the maple syrup and coconut milk add just enough sweetness to this oh so much healthier version.
They juice their own juices and have a wild combination of smoothies. I like the Lucy Blue; blueberries and bananas. I'm dying to try the Stumblebee; peanut butter, cacao nibs, coco powder, Stumptown coffee, banana and the Popeye; spinach, marionberry, blueberry, banana.
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New Cascadia gluten free teff bread with butter and homemade jam. |
It's hard to explain this to you, but I left perfectly full and happy and healthy. Thanks Prasad. Gluten-free can be good.
P.S. I promise not to turn this into a Gluten-Free blog